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Sarms news
So SARMs will make you stronger more quickly than naturally, because lean muscle gains will be faster, and some SARMs have the ability to boost energy and enduranceby a factor of two or three to more than 100. It makes sense that these things would help with a lot of endurance and recovery, because you're working harder in the gym."
Another argument I've heard is that women will be able to use exercise more intensely because they're biologically more active than men, and that as a result they can lift more weight and burn more calories while training (hence this is an excellent rationale to keep women from lifting weights). This is actually based on this little paper from 1995 by Dr, dbal query builder. Kary Mullis and his teammates at the Karate Institute (pdf here):
"A growing number of anthropometrically-healthy females have been shown to reach the maximum strength possible during resistance training because they are able to produce greater power, power output, and power efficiency during training than males."
The study found that females can "develop the maximal power capacity to perform maximal voluntary contraction (MVC) that is necessary to produce and sustain the force needed to achieve maximal strength, steroids 500mg."
So it seems a lot of women are genetically born with a ton more raw power than men, and there's a lot of evidence to suggest that the muscle tissue from women is capable of producing greater force at a faster rate than the tissue of men. It's almost like their muscles simply "know" to do the work faster before they can even feel like it, and so they will continue to work harder for longer, sarms news!
I think this may actually have a similar basis to what's described in the study in question above: that women's muscles will adapt faster than men's muscles, so there's no need to overtrain women and undertrain men (for example, if women are doing cardio then their body will adapt quicker than men's muscles).
I'm sure there are some women who use exercise differently than I do, because I'm a bit more relaxed about what I eat – I eat pretty much the same thing, but usually it's lean protein, veggies, carbs, and some fat – but I suspect that in a lot of cases it's not the amount of exercise that influences female muscularity, but rather the level of intensity. (Although some women also think that they need to avoid too much exercise, so that they don't overtrain, but that may also be what you need to look for when judging why some women and some men are heavier-weighted.)